ask me now:

• how are you now;
• what's going through your head;
• having a hard time going to sleep;
• what can i do to help;

not:

• why are you still up;
• when are you going to sleep;
• don't stay up too late;
• don't you have school tomorrow;
• when are you going to fix this;
• your health is getting affected;
• stop staying up late;
• stop doing this;
• stop;
• stop;
• stop;
• stop;
• stop.