• breakfast
  • apple pie larabar
• lunch
  • pita pizzas (spinach, tomato paste, cheese)
  • salad (spinach, tomato, olives, humus, red wine vinaigrette
• snack
  • carrots
  • 2 dove dark chocolates
  • pita puffs
• dinner
  • half qdoba burrito
• dessert
  • frozen banana dipped in chocolate
• dessert 2
  • rice krispie treats
• post-work out protein
  • milkshake - vanilla soy milk, organic chocolate syrup, frozen banana, organic PB

eval: ~10 fruit/veg ~5 carbs