user image

notes:
- pain management
- surf the craving

what are my nonnegotiable? eat well? structure timeslot

fulfill your needs

pay yourself first. before you asisst others.

bookmarks:
listography GIVE MEMORIES
TERMS
FAVORITE LISTOGRAPHY MENTIONS
IMPORTANT NOTICES
MESSAGES
  • not using FB on desktop.
  • if you (subconsciously) make FB or IG a "to-do list" item, GET UP and do something around the house
  • social media detox (exhausted easily? you are on social media too much)
  • hang out with friends for some physical exercises or chats
  • go out on Saturdays for parks or hikes
nov 24 2024 ∞
nov 30 2024 +