listography: icountplanes

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"The spirit was not content, the soul was not calm, the heart was not satisfied"

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Chris	melissa
Ell	mmarie
Elsa	riria
andrew	skudge

diet plans (THE HYPOTHETICAL SEEMINGLY IMPOSSIBLE PL...)

I want to lose so much weight, since I think I'm starting to look like a balloon ready to pop. I want to wear really huge clothes without looking big in them. That sounds weird but whatever

eat 1/2 cup of Fitness cereal for breakfast with skimmed milk
eat 1/2 cup of tuna for lunch
another 1/2 cup of Fitness cereal for dinner
eat not so much rice as possible even if it's really good huhuhu
water! water! water!
avoid sweets :(
don't starve just eat less
don't pig out on cheat days
jog jog jog
swim swim swim
ab exercises
die. -_-

[...view...]

mar 14 2012 ∞
mar 18 2012 +

books (The Lover's Dictionary)

So I'm reading a new book called "The Lover's Dictionary" and I think that it's just beautiful. I'm not yet done with it but since I like it so much, I'm already going to type the parts I like so far.

aberrant, adj.

' "I do not normally feel this good about what I'm doing." Measure the hope of that moment, that feeling. Everything else will be measured against it.'

abstraction, n.

"Love is a kind of abstraction. And then there are those nights when I sleep alone, when I curl into a pillow that isn't you, when I hear the tiptoe sounds that aren't yours. It's not as if I can conjure you there completely. I must embrace the idea of you instead"

abyss, n

[...view...]

jul 1 2012 ∞
jul 1 2012 +

health (Bodyweight circuit)

try doing this everyday =_=

50 squats
10 squat jumps
20 push ups
20 lunges
60 second planks
50 jumping jacks
30 mountain climbers
20 ab cycles
20 crunches

ANOTHER OPTION

jog in place ( 3 minutes)
jumping jacks (30 reps)
crunches (15 reps)
hip bridges (10 reps)
step ups (1 minute)
reverse crunches ( 15 reps)
mountain climbers (1 minute)
push-ups (15 reps)
squat thrusts (1 minute)

mar 17 2012 ∞
mar 18 2012 +