❝but if i gave up on being pretty i wouldn't know how to be alive❞

• charlie ♡⃕ november, 12 ▸ 知恵
• any pronouns · ace nb · pt/eng
  • books, novels, coffe

• take slow, deep breaths
• wrap up in a warm blanket
• listen to music
• scroll through your pinterest

• safe place
• breath deeply, in for 4, out for 8
• challenge your irrational thoughts with rational questions
• listen to your comfort playlist
• drink water