• pressed the snooze button too many times
  • missed the all-church clean-up workday at 10:00 AM
• took a shower
• ate lunch
• prepared snacks for biking escapade
• biked to downtown, parked on Dunsmuir
• refilled my water bottle at Mcdonald's
  • I did not order anything from that wretched place. I didn't even have a craving.
• checked out chapters
  • I did have a craving to buy something there, but I walked out ten minutes later empty-handed
• biked to English Bay
  • sat down on the grass
    • ate the snacks I had prepared
    • wrote in my journal everything that wasn't what I had intended to record
• after 30-45 mins, I began riding home
• stopped by La Casa Gelato and bought a single waffle cone. vanilla enlgish toffee! I wanted to get the second scoop as white chocolate, but I would have had to pay more for that :( I didn't want to spend more than $5
• went home

notes

• I saw four cats
• the hill after trout lake is still absolutely brutal. I had to change gear all the way to #1. my goal: by fall 2011 I want to be able to climb that hill on #2 or higher
• not one stranger smiled back when I smiled at them