Morning Intentions
  
    - Go to the gym even if it's cold and dark outside! 
Action Items
  
    - ✔ water plants 
- ✔ (work) finish the final 2 schedules 
- ✔ (work) HR report 
- ✔ (work) start building the BH report 
- laundry 
- online course lecture 
- ✔ clean shoes for gym 
Events/Meetings
  
    - 20:00 Studio Flow Workout Session 
- 22:00 TV: Bravo Ai Stil 
Happenings
  
    - lots of annoying stuff at work; 
- felt great after the workout today - awesome trainer, simple yet super effective exercises, plus lots of endorphines; 
- hubby cooked spaghetti with Bolognese sauce. 
Things I Am Happy About
  
    - endorphins from the workout; 
- being open and vulnerable; 
- ugly comfy winter boots (fake uggs). 
         jan 22 2020 ∞
 jan 30 2020 +