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  • The recommended 5 munches a day
  • More fish
  • White meat and chicken instead of red meat (ground beef)
  • Drink more water
  • Stay away from sugar
  • IF I were to drink soda, I choose Coke Zero
  • Less salt
  • Try to stay away from rice, potatoes, pasta, noodles and bread (low carb diet)

Please note the "trying" part. I've never tried restricting my diet before, so this is a test project, which so far is not going too well...

dec 6 2010 ∞
dec 7 2010 +