- practice silence for greater clarity
- stay relaxed but attentive in your silence
- make truthful affirmations
- craft your affirmations as commitments
- use visualisation to motivate yourself
- boost your energy with morning exercise
- read a few pages each day
- clarify your priorities by journaling
- appreciate your current place in the journey
jun 5 2020 ∞
jun 5 2020 +