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bookmarks:
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- Watch this video
- Stop being so self-critical. Stop beating yourself up.
- "Treat yourself with the same love and respect you show others."- Jay Shetty
- Focus on your needs. Become in tune.
- Make space for your emotions.
- Trust yourself.
- Forgive yourself.
- Listen to your own wisdom and allow yourself to act upon that wisdom.
- Read Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
sep 30 2020 ∞
sep 30 2020 +
sep 30 2020 +