This is a list of things that that really spark joy for my 5 senses

• A new candle and how its scent fills the room
• A really great hug especially when you’re not feeling great yourself
• Clean sheets the first time you lay on them after being freshly washed
• Feeling noticed when someone compliments me on something
• Fresh laundry, still warm, as its being folded and the clean scent wafts up to you.
• Inhaling the fragrant smells of a fresh cup of tea
• The certain smell of the air right before it rains and the fresh clean smell right after it has stopped
• The feeling of safety and comfort from being held
• The feeling of water on your skin when intentionally going out in the rain
• The smell and taste Homemade chicken soup and French onion soup
• The smell of Chanel Bleu on my partner (his signature scent)
• The smell of fresh cut grass
• The smell of Pine trees/ fresh pine
• Wind in the trees that sound like the waves at the beach all on a sunny cloud filled days