body

  • 58kg (56)
    • lose 7.3 kg & maintain loss !
    • TDEE
    • 6k - 10k steps / day
  • tone up peach, arms - jumping fitness
    • cardio : ddr
  • yoga
    • TDEE
    • 6k - 10k steps / day

skincare - face

  • wash morning & night
  • toner
  • ice down eyes
  • nianicide serum
  • spf
  • tone up cream
  • aquaphor on brows, lashes, lips
  • sleep mask & snail serum

skincare - body

  • exfoliate & shave + ipl: legs, bikini
  • shave armpits
  • peach, thighs, arms: exfoliate, body cream

hair

  • healthy hair w natural color against face
    • hairburst vitamins + biotin + tran
    • leave roots alone
    • grown out natural color past chin
    • trim hair blunt at collarbone
    • get 3x talgcyste removed

wash day --

    • redken shampoo/conditioner
    • scalp brush
    • protective lil braids & hair stick
    • hair masks as needed
    • freshen up color with cassia henna, & pastel demipermanent on bleached parts --
  • keep styled ! <3
    • overnight heatless waves
    • blunt collarbone length & cute side bangs
    • heatless waves - overnight + kerstase serum
    • satin pillowcase
    • sleep in satin roller - sausage
dec 17 2023 ∞
nov 16 2024 +