(sallys baking recipe 1/3 of recipe: ~~ )

• 2x plater butterdeig
• salt & pepper !
• 2.25dl half almond milk, half cream (1 dl kremfløte, 1 dl almond milk)
• 8 eggwhites (240g) half a carton eggwhite
• 1 cup crumbled cheese (combination: Chevre & table chz)
• *

fremgangsmåte

• thaw buttercrust¨
• preheat oven to 190c
• roll out crust & arrange in baking dish
• partially bake for 15 min ( until edges brown)
• reduce oven temp to 180c
• blend eggs, cream/milk & hard cheese, fill crusts
• top with veg & shredded/crumbled cheese
• bake for 45-55 min
• cool for at least 15 min !

kcal: makes x0 mini quiches

• half a carton / eggwhites (240g)
• 1 cup (2.2dl) almilk/cream
• salt/pepper
• 1 cup spinach / broccoli
• 1 cup cheese, shredded / crumbled