night care --

• hair up in rags
• remove makeup
• night shower & exfoliate ("daily"
• check brows &
• tongue scrape, floss & flouride (daily
• exfoliate (cycle)
• vanilla lip mask (daily
• castor oil (daily
• retinol 10 min (cycle
• PEPTIDES (cycle
• eye cream (daily
• cold cream (rice mask) (daily

daytime --