— daily

• spend 30 mins outside every day
• brush teeth 2x a day, floss once
• watch/read one piece
• draw something
• read an actual book
• get out of bed for at least 3 hours a day at home
• shower at least every 2 days

— weekly

• work out 3x (mon wed fri)
• do laundry
• vaccuum room (biweekly)