listography: health (upper arm workout)

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angharad	music (2026 albums)
petra	media.
mimi	☁ (about me)
sloane	quotes (in fragrantica reviews of perfumes i love)
lo	୨୧

Sam	lagoon
ac	lee
angharad	lo
bice	mimi
bobo	monique
dani	nana
e	noctis
envy	petra
eri	sloane
fitzin	yuri
kai	絵梨
kate

health (upper arm workout)

dumbell raises
- 10 reps, 3 sets
barbell raises
- 8 reps, 3 sets
shoulder raises
- 15 reps, 3 sets

aug 30 2023 ∞
jun 22 2025 +