reminders

• don't forget to eat everyday
• try not to stay up too late
• drink more water
• talk to your friends more, keep them all close and remind them that u love and care for them very much
• keep your surroundings clean and pleasant (but don't freak out if things aren't the way you wish they were)
• try not to hyperfocus, rather work slowly and graduallly on everything
• write down everything because we know how bad our memory is and you like keeping archives anyways so it'll be a fun task
• be kind to everyone, especially yourself
• it's okay if you start to feel bad again, just know that eventually it'll pass and everything will be alright
• love nathan :D