• fix my sleeping schedule
    • wake up at around 8h00
    • avoid taking naps in the afternoon
    • go to bed at around 22h00
  • shower everyday, even if I'm feeling too weak to do so
  • maintain skincare routine
    • cleanser and sunscreen everyday
    • exfoliate twice a week
    • shave weekly
  • try to reduce caffeine intake, and increase water intake
  • remember to take my medicine at the same hour everyday
  • write lists when unmotivated, depressed, or uninspired
  • keep track of my finances for real
  • when not able to exercise, at least do some stretches
  • learn how to write again
jan 18 2022 ∞
jan 18 2022 +