• make valerian/st johns wort tea
  • read a chapter of a book
  • wake up early//make sure you get enough sleep//don't nap.
  • stretch
  • drink 2L of water per day
  • take a break from coffee every now and then
apr 7 2012 ∞
sep 29 2013 +
user picture Effanineffable: AHHAAH #4 jul 21 2013