— apr 25 - jul 9

• drink: 3l water everyday
• workout: lift 4x/wk, cardio 2x/wk
• eat: 1680kcal, 95g protein everyday
  • plan: 6mo recomp/reverse diet → mini-cut
• alcohol: no alcohol
• m-f billable: 6.6hrs/day

— starting stats

• weight: 120lbs
• bust: 32in
• waist: 26in
• hips: 37in

— check-in: may 25

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— check-in: june 25

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— check-in: jul 25

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— check-in: aug 25

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— check-in: sept 25

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— check-in: oct 25

• weight:
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