— get in shape

• 9,100kcal per week
• 25min yoga everyday
• 2l water per day

— diary

dec 21 2024

• (0/9,100)kcal total
• ▣ 25min yoga
• 2l water

dec 20 2024

• (9,371/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 19 2024

• ▣ (8,376/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 18 2024

• ▣(6,635/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 17 2024

• ▣ (5,308/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 16 2024

• ▣ (3,783/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 15 2024

• ▣ (2,626/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

dec 14 2024

• ▣ (1,274/9,100)kcal total
• ▣ 25min yoga
• ▣ 2l water

— outfit planning, out & about

• black, asymmetrical maxi dress w black slides & black basket bag
• white button down, white wide legged denim w black slides & black basket bag
• scorpion tee, black pleated skort w sneakers & black sling bag
• hookah tee, black pleated skort w sneakers & black sling bag
• black satin button down, black satin skirt w black slides & black basket bag
• rose applique halter, white wide legged denim w black slides & black basket bag
• rose applique halter, black satin skirt w black slides & black basket bag
• black lace tank, white wide legged denim w black slides & black basket bag

— outfit planning, pool & swim

• black shirred one piece swimsuit, black circle skirt w black slides & black basket bag
• black ruched one piece swimsuit, black circle skirt w black slides & black basket bag

— outfit planning, air & travel

• sweatshirt, leggings w sneakers & backpack

— beauty & hair

• white pearl nails w pearl charms
• heatless curls (for morning & evenings)
• sleek low bun (for daytime after swimming)
• french twist (for evenings)