⠀ ⠀ ⋆𐙚₊˚⊹♡ habits to cultivate

• more physical movement: exercising, stretching and walking — more water and nourishing meals
• less doomscrolling, more reading books and articles or simply things i find interesting rather than things that make me upset
• less biting my nails and picking my skin up, more breathing exercises and positive affirmations
• cook more often & enjoy my own food
• learn something new every day
• remain curious and inspired
• always cherish the little things