|
bookmarks:
|
| main | ongoing | archive | private |
- Atomic Habits
notes ❊
the four-step model of habits/ four laws of behavior:
- cue
- craving
- response
- reward
dec 27 2023 ∞
dec 31 2023 +
dec 31 2023 +
|
bookmarks:
|
| main | ongoing | archive | private |
notes ❊
the four-step model of habits/ four laws of behavior:
- cue
- craving
- response
- reward