Non-negotiable: - Rent: 975 - Phone: 45 - Wifi: 80 - Spotify: 10 PRIX: 1110 Groceries:
may 8 2019 ∞ may 13 2019 +
swim/dance
- backpack
- waterbottle
- flip flops
- swim cap
jul 11 2017 ∞ jul 11 2017 +
dec 24 2016 ∞ dec 24 2016 +
need:
use:
dress=up:
- earrings
- beat face
- brows + jaw trim
nov 6 2016 ∞ nov 6 2016 +
clothes:
- jeans
- dress pant
- leggings
- socks
- hat
- mitts
- wet pants
- fleece zip-up
home:
- towels
- carpet
- couch
- coat rack
- slipper + house socks
- wet mat
may 6 2016 ∞ dec 29 2016 +
Protein:
- avoiding fatty and processed meats (ex: lunch meat, ham, bacon, etc.), anything deep fried, coconut and palm oil, processed and cream cheese,
- lean meat (low marbling)
- chicken, turkey (no skin)
- fish (tuna, salmon, mackerel)
- eggs
- low-fat cheese, milk, yogurt
- eat minimal animal
- all types of beans, bitch
- root veggies
Complex Carbs:
- avoiding granola, instant cereal, packaged/canned noodle dishes, most baked goods (saturated, hydrogenated fats, white flour)
- bake and cook meals with alternatives (corn flour, whole wheat flour, etc.)
nov 28 2015 ∞ nov 30 2015 +
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jul 27 2017 ∞ aug 8 2017 +
work - art & community practice/fixed commitments:
- theater school (tues/6hrs)
- ceramic assisting (weds/4hrs)
- studio assisting (thurs)
- dance class (mon/1hr)
additional commitments:
- FAC collab: jan 10-21
- Open Studio: march 10-11
- Lukumi: jan
- Benu: march
day-to-day:
- look fly
- workout
- meal prep
- clean
- save money
- document: journal, insta, website, photos etc.
dec 24 2016 ∞ dec 24 2016 +
1) tiny, cute place
- (mom finds it decent enough to hang-out)
2) practice cooking
- hood vegan martha stewart
3) healthy liver practice
- natural remedies
- less booze+smokes
- workouts
- cleaner eating
4) up art flex&hustle
- practice
- exhibit+sell
- commission
5) look fly on the get by
6) good rhythm
nov 6 2016 ∞ nov 6 2016 +
Bottoms:
- denim jeans
- denim high-waist shorts
- bicycle shorts
Tops:
- d-i-y graphic tees
- silk camisole
- button-up
- tube top
- halter top
Other:
- crochet dress
- sundress
- playsuit
- bikini
- tank dress
Accessories:
dec 24 2016 ∞ dec 29 2016 +
Jan Prep:
- Passport Application
- Photo
March:
- Get Suitcase from Ki
- Nails done
- Hair done
- Eyebrows, etc. done
- Exchange Money
Pack:
- IDs
- Toiletries + Make-up Bag
- Care Package: gift from Mom, photos, spice mix, art, etc.
- Clothes
dec 24 2016 ∞ dec 24 2016 +
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jul 27 2017 ∞ oct 7 2018 +
dec 24 2016 ∞ dec 24 2016 +
Medical:
- email doctor for requisition
- get bloodwork done
Home:
- rearrange kitchen
- purchase mats for wet shoes
- deep clean bathroom - find mats, towels @ vv
Errands:
- groceries
- open bank account
- face wax
Fun:
- vision board
- clean/decor bedroom/altar
dec 26 2016 ∞ dec 28 2016 +
may 3 2016 ∞ jul 10 2017 +
sep 4 2011 ∞ dec 10 2011 +
dec 24 2016 ∞ dec 30 2016 +
morning routine:
- stretch + breath
- tea
- meal/smoothie
- teeth+face
- clothes+makeup+hair
sleep routine:
- tidy
- teeth & face
- tea + chapter
hair routine:
- moisture everyday
- wash x2/month + deep condition
- long-term protective styles
body routine:
- limit smokes
- up tea + h20
- gym x3/week
feb 4 2016 ∞ nov 6 2016 +
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