• Breakfast:
    • Peach
    • Coffee w/ french vanilla creamer
  • Post-workout snack:
    • Protein shake:
      • 1 scoop BF chocolate peanut butter protein powder
      • Spinach
      • Strawberries
      • Almost a whole banana
  • Lunch:
    • 1 strawberry
    • 1/2 can tomato soup
      • made with almond milk
    • 2 slices nature's own bread (the lower calorie kind)
      • 1/2 avocado
      • 3 slices turkey
  • Snack:
    • 1/2 can tomato soup
      • made with almond milk
  • Dinner:
    • Roasted chicken
    • White rice
      • with orange juice
  • Farmer's market snack:
    • Thai tea!
  • Snack [for vitamin]:
    • Watermelon
    • Strawberries
jul 19 2012 ∞
jul 20 2012 +