- communication is a step to healing - jordan peterson
- i can stop wallowing in negativity and hinders myself from growth..
- keep things simple
- and be happy
- and put in effort towards your goals
- renew and start with a new mind, unlearn
- [workout complete] self-care is taking actions towards the ideal self you want to be, even though it may be hard
- self-care is also about putting in good things into ur body
- self-care is also about knowing ur priorities and being mature, give ur best work, be curious.
- solve problems instead of complaining it's hard
- being inspired is a wonderful feelings (cup of jasmien - working out, art, amy lee - mindset, HOW to adhd)
- youtube: after skool - dopamine fasting 2.0
aug 5 2020 ∞
aug 5 2020 +
