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I am

confident, likeable, thoughtful, selective, frank, adaptable, proud, loving, encouraging, happy, charming, sensitive, instinctive, witty, entertaining, punctual, agreeable, determined, mature, funny, reflective, analytical, efficient, ambitious, generous, alluring, entertaining, wise, abrupt, secretive, timid, worthless, envious, deceitful, manipulative, bored, careless, grouchy, forgetful...

bookmarks:
lisa autobio (epitaphs)
FILM
travel (memorable locations)
Reen observations (what I am attracted to)
Good things (November 2024)

from litemind [http://litemind.com/boost-brain-power/]

  • Solve puzzles and brainteasers.
  • Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.
  • Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.
  • Learn mind mapping.
  • Block one or more senses. Eat blindfolded, wear earplugs, shower with your eyes closed.
  • Develop comparative tasting. Learn to properly taste wine, chocolate, beer, cheese or anything else.
  • Find intersections between seemingly unrelated topics.
  • Learn to use different keyboard layouts. Try Colemak or Dvorak for a full mind twist!
  • Find novel uses for common objects. How many different uses can you find for a nail? 10? 100?
  • Reverse your assumptions.
  • Learn creativity techniques.
  • Go beyond the first, ‘right’ answer.
  • Transpose reality. Ask “What if?” questions.
  • SCAMPER!
  • Turn pictures or the desktop wallpaper upside down.
  • Become a critical thinker. Learn to spot common fallacies.
  • Learn logic. Solve logic puzzles.
  • Get familiar with the scientific method.
  • Draw. Doodle. You don’t need to be an artist.
  • Think positive.
  • Engage in arts — sculpt, paint, play music — or any other artistic endeavor.
  • Learn to juggle.
  • Eat ‘brain foods’.
  • Be slightly hungry.
  • Exercise!
  • Sit up straight.
  • Drink lots of water.
  • Deep-breathe.
  • Laugh! [i laugh at everything]
  • Vary activities. Get a hobby.
  • Sleep well.
  • Power nap.
  • Listen to music.
  • Conquer procrastination.
  • Go technology-less.
  • Look for brain resources in the web.
  • Change clothes. Go barefoot.
  • Master self-talk.
  • Simplify!
  • Play chess or other board games. Play via Internet (particularly interesting is to play an ongoing game by e-mail).
  • Play ‘brain’ games. Sudoku, crossword puzzles or countless others.
  • Be childish!
  • Play video games.
  • Be humorous! Write or create a joke.
  • Create a List of 100.
  • Have an Idea Quota.
  • Capture every idea. Keep an idea bank.
  • Incubate ideas. Let ideas percolate. Return to them at regular intervals.
  • Engage in ‘theme observation’. Try to spot the color red as many times as possible in a day. Find cars of a particular make. Invent a theme and focus on it.
  • Keep a journal.
  • Learn a foreign language.
  • Eat at different restaurants - ethnic restaurants specially.
  • Learn how to program a computer.
  • Spell long words backwards. !gnignellahC
  • Change your environment. Change the placement of objects or furniture — or go somewhere else.
  • Write! Write a story, poetry, start a blog.
  • Learn sign language.
  • Learn a musical instrument.
  • Visit a museum.
  • Study how the brain works.
  • Learn to speed-read.
  • Find out your learning style.
  • Dump the calendar!
  • Try to mentally estimate the passage of time.
  • “Guesstimate”. Are there more leaves in the Amazon rainforest or neuron connections in your brain? (answer).
  • Make friends with math. Fight ‘innumeracy’.
  • Build a Memory Palace.
  • Learn a peg system for memory.
  • Memorize people’s names.
  • Meditate. Cultivate mindfulness and an empty mind.
  • Watch movies from different genres.
  • Turn off the TV.
  • Improve your concentration.
  • Get in touch with nature.
  • Do mental math.
  • Have a half-speed day.
  • Change the speed of certain activities. Go either super-slow or super-fast deliberately.
  • Do one thing at a time.
  • Be aware of cognitive biases.
  • Put yourself in someone else’s shoes. How would different people think or solve your problems? How would a fool tackle it?
  • Adopt an attitude of contemplation.
  • Take time for solitude and relaxation.
  • Commit yourself to lifelong learning.
  • Travel abroad. Learn about different lifestyles.
  • Adopt a genius. (Leonardo is excellent company!)
  • Have a network of supportive friends.
  • Get competitive.
  • Don’t stick with only like-minded people. Have people around that disagree with you.
  • Brainstorm!
  • Change your perspective. Short/long-term, individual/collective.
  • Go to the root of the problems.
  • Collect quotes.
  • Change the media you’re working on. Use paper instead of the computer; voice recording instead of writing.
  • Read the classics.
  • Develop your reading skill. Reading effectively is a skill. Master it.
  • Summarize books.
  • Develop self-awareness.
  • Say your problems out loud.
  • Describe one experience in painstaking detail.
  • Learn Braille. You can start learning the floor numbers while going up or down the elevator.
  • Buy a piece of art that disturbs you. Stimulate your senses in thought-provoking ways.
  • Try different perfumes and scents.
  • Mix your senses. How much does the color pink weigh? * How does lavender scent sound?
  • Debate! Defend an argument. Try taking the opposite side, too.
  • Use time boxing.
  • Allocate time for brain development.
  • Have your own mental sanctuary.
  • Be curious!
  • Challenge yourself.
  • Develop your visualization skills. Use it at least 5 minutes a day.
  • Take notes of your dreams. Keep a notebook by your bedside and record your dreams first thing in the morning or as you wake up from them.
  • Learn to lucid dream.
  • Keep a lexicon of interesting words. Invent your own words.
  • Find metaphors. Connect abstract and specific concepts.
  • Manage stress.
  • Get random input. Write about a random word in a magazine. Read random sites using StumbleUpon or Wikipedia.
  • Take different routes each day. Change the streets you follow to work, jog or go back home.
  • Install a different operating system on your computer.
  • Improve your vocabulary.
  • Deliver more than what’s expected.
mar 11 2009 ∞
apr 22 2009 +