• air drying hair to help it heal
  • chapstick
  • deep-brushing teeth with multiple globs
  • deep-cleaning house every few weeks
  • exfoliating
  • keeping dishes, bathroom & floors clean
  • moisturizing face
  • switching out toothbrush
  • using cold water on hair
  • using essential oils or other smell-good stuff in the house
  • using good body soap
  • using good shampoo and conditioner
  • washing clothes
  • washing face daily
  • washing hair often
  • washing sheets weekly
  • wearing deodorant daily

crossed out = not necessary

jun 9 2026 ∞
sep 7 2026 +