- air drying hair to help it heal
- chapstick
- deep-brushing teeth with multiple globs
- deep-cleaning house every few weeks
- exfoliating
- keeping dishes, bathroom & floors clean
- moisturizing face
- switching out toothbrush
- using cold water on hair
- using essential oils or other smell-good stuff in the house
- using good body soap
- using good shampoo and conditioner
- washing clothes
- washing face daily
- washing hair often
- washing sheets weekly
- wearing deodorant daily
crossed out = not necessary
jun 9 2026 ∞
sep 7 2026 +