• 100 days of calm
  • 750 words
  • clean litterbox
  • emails
  • linkedin posts
  • listography
  • meditate
  • penzu
  • read
  • root canal
  • tranfer funds (for root canal)
feb 3 2023 ∞
feb 3 2023 +
  • 100 days to calm
  • 750 words
  • client calls
  • food journal
  • listography
  • meditate
  • penzu
  • read
  • walk
  • write medium post
feb 1 2023 ∞
feb 1 2023 +
  • 12 cold emails
  • 750 words
  • cook (ground nut set and chickpea salad)
  • finish revising hanseyo
  • gym
  • linkedin posts (draft and schedule)
  • listography
  • meditate
  • penzu
  • read
jan 29 2023 ∞
jan 29 2023 +
  • 100 days of calm
  • 750 words
  • food journal
  • groceries
  • gym
  • laundry
  • listography
  • meditate
  • past life reading questions
  • patricks' assignment
  • penzu
  • read
  • write medium blog
jan 26 2023 ∞
jan 26 2023 +
  • 100 days to calm
  • 750 words
  • bills (therapy, credit card, graphics)
  • draft blog
  • gym
  • linkedin stuff
  • listography
  • mani/pedi
  • meditate
  • penzu
  • planner
  • post to medium
  • read
  • sql
jan 22 2023 ∞
jan 22 2023 +
  • 100 days to calm
  • 1st draft of blog article
  • 750 words
  • coaching call
  • follow up call
  • food journal
  • linkedin stuff
  • listography
  • meditate
  • post to medium
  • sql
  • type out first part of hanseyo
  • yoga
jan 20 2023 ∞
jan 20 2023 +
  • 100 days to calm
  • 750 words
  • amazon order
  • gym
  • listography
  • make chickpea salad
  • meditate
  • penzu
  • read
  • sql
  • submit to three agents
jan 16 2023 ∞
jan 16 2023 +
  • bad jeans
  • bad teeth
  • clapping when a plane lands
  • clingy
  • dirty fingernails
  • messy
  • obsessed with star signs
  • sharing food
  • smelling bad
  • tackey watches
jan 14 2023 ∞
jan 14 2023 +
  • 750 words
  • edit 'hanseyo'
  • exercise
  • food journal
  • hair appointment
  • laundry
  • listography
  • meditate
  • meetup (journaling group)
  • penzu
  • read
  • sql
  • wash hair
jan 12 2023 ∞
jan 12 2023 +
  • blackbuster movies
  • buying too many groceries
  • cheesecake
  • erotic fiction
  • gangster documentaries
  • hookah
  • sleeping in
  • sparkling apple cider
  • toffee
  • true crime
jan 11 2023 ∞
jan 11 2023 +
  • brad pitt
  • christian slater
  • dennis leary
  • gene hackman
  • jeremy irons
  • juliette lewis
  • kim basinger
  • matt damon
  • meg ryan
  • susan surrandon
jan 7 2023 ∞
jan 7 2023 +
  • death is free
  • emotionally, i sometimes feel like it's easier to stay poor than to go through achieving what i want
  • i can't earn enough money to live comfortably
  • i freak out whenever i have a large bill coming up (like i have to get two root canals and i don't have the money to pay for it)
  • i hate spending money on anything
  • i'm rooted in poverty
  • my poor background precludes me from social engagements (friends, marriages, relationships)

I'm scared i'll lose people because i either earn too little, or too much

jan 6 2023 ∞
jan 6 2023 +
  • brush my cat first thing in the morning
  • if someoen loudly declares the dislike me i don't talk to them. ever.
  • listen to affirmations in the morning
  • listen to the same song over and over again
  • plotting out my 5 year plan
  • pour salad dressing over my green and then put my veggies on top
  • read first thing in the morning
  • read self-improvement articles
  • walk around while brushing my teeth
jan 5 2023 ∞
jan 5 2023 +
  • baking
  • being a good friend
  • being a good listener
  • cooking
  • finding new music
  • keeping a nice home
  • snappy comebacks
  • solving other people's problems
  • swing dancing
  • writing
jan 4 2023 ∞
jan 4 2023 +
  • 100 days to calm
  • 750 words
  • food journal
  • listography
  • litmag spreadsheet
  • meditate
  • pay for business coach
  • penzu
  • read
  • salt water flush
  • vision board
  • walk
jan 1 2023 ∞
jan 1 2023 +
  • clergy
  • clinical psychologist
  • counselor
  • editor
  • family physician
  • graphic designer
  • human resource manager
  • librarians
  • massage therapist
  • medical researcher
  • nutritionist
  • social worker
  • technical writer
  • translator
  • writer
dec 30 2022 ∞
dec 30 2022 +
  • a sense of humor
  • being present and calm with others
  • emotional, physical, and intellectual support
  • honesty
  • kindness
  • listening
  • massages
  • offering a different perspective
  • physical comfort
  • providing counsel
  • taking care of others
  • understanding different perspectives
dec 25 2022 ∞
dec 25 2022 +
  • amy whinehouse
  • billie holiday
  • celine dion
  • ella fitzgerald
  • gladys knight
  • Karen carpeter
  • mary j blige
  • minnie ripperton
  • nina simone
  • patsy cline
  • sade
dec 24 2022 ∞
dec 24 2022 +
  • ashlee simpson
  • britney spears
  • carly rae jepsen
  • cassie
  • ciara
  • hilary duff
  • janet jackson
  • lana del rey
  • michele (from destiny's child)
  • rhianna
dec 23 2022 ∞
dec 23 2022 +
  • a lot of people aren't worth your time. they'll try to convince you otherwise.
  • anyone who says, "I have no feelings," know that it stops the relationship completely.
  • be wary of someone who gives you the worst version of themself at the begging to "keep it real." it'll get far worse
  • likeability is based on preferences - capability is based on a need.
  • love is to take someone as part of themselves.
  • most people aren't as nice as they claim to be
  • people ignore their needs until the absolute last minute.
  • people will take someone back if they have something they want
  • relationships happen based on needs and preferences
  • those who focus on likability usually hav...
dec 16 2022 ∞
dec 16 2022 +
  • accepted to an mfa program on a merit scholarship
  • decorated my apartment
  • earned multiple technical certifications (itil 4, csm, cspo, ecba)
  • first generation college graduate
  • got my driver's license
  • graduated college with a BA in creative writing
  • graduated high school with honors
  • lost 30 pounds
  • passed my thesis!
  • published author
  • served as a GEPIK teacher
  • transitioned into a new career
  • traveling to 13 countries
  • vegan for 10+ years
  • wrote a book of short stories
jun 18 2022 ∞
jun 18 2022 +
  • 750 words
  • cold emails (13)
  • food journal
  • laundry
  • listography
  • meditate
  • penzu
  • planner
  • read
  • revise 2023 litmag submissions (if you have enough time)
  • submit to three agents
feb 4 2023 ∞
feb 4 2023 +
  • 100 days of calm
  • 750 words
  • coaching session
  • food journal
  • laundry
  • listography
  • meditate
  • penzu
  • read
  • walk
feb 2 2023 ∞
feb 2 2023 +
  • 100 days to calm
  • 750 words
  • appyl for line of credit
  • clean bathroom
  • fitness blender
  • listography
  • meditate
  • money journal
  • outline medium post
  • pay for business coach
  • penzu
  • post to linkedin
  • read
  • schedule root canal
  • submit to 3 agents
jan 30 2023 ∞
jan 31 2023 +
  • 750 words
  • business coaching session
  • food journal
  • food journal
  • gym
  • listography
  • meditate
  • penzu
  • read
  • write medium blog
jan 27 2023 ∞
jan 27 2023 +
  • 100 days of calm
  • 750 words
  • food journal
  • gym
  • listography
  • meditate
  • patrick's assignment
  • penzu
  • read
  • write personal blog
jan 25 2023 ∞
jan 25 2023 +
  • 100 days to calm
  • 750 words
  • clean house
  • draft personal blog
  • fitness blender
  • food journal
  • food prep
  • laundry
  • linkedin
  • listography
  • meditate
  • penzu
  • post to medium
  • read
  • sql
  • therapy
jan 21 2023 ∞
jan 21 2023 +
  • 100 days to calm
  • 750 words
  • food journal
  • gym
  • linkedin stuff
  • listography
  • meditate
  • medium story outline
  • penzu
  • read - finish 'sula'
  • SQL
jan 18 2023 ∞
jan 18 2023 +
  • 100 days to calm
  • 750 words
  • emails
  • film study
  • gym
  • listography
  • meditate
  • penzu
  • post to medium
  • post to personal blog
  • read
  • sql
  • submit to three agents
jan 15 2023 ∞
jan 15 2023 +
  • 100 days to calm
  • 750 words
  • coaching call
  • edit 'hanseyo'
  • food journal
  • gym
  • listography
  • meditate
  • medium post
  • read
  • sales training
  • sql
jan 13 2023 ∞
jan 13 2023 +
  • acceptance
  • affection
  • empathy
  • honesty
  • improvement
  • kindness
  • loyalty
  • reciprocity
  • sincerity
  • support
  • taking in someone else's interest as my own
  • trust
jan 11 2023 ∞
jan 11 2023 +
  • 100 days
  • 750 words
  • food journal
  • gym
  • listography
  • meditate
  • read
  • shower
  • SQL
  • submit to three agents
  • thai curry
jan 8 2023 ∞
jan 8 2023 +
  • 100 days to calm
  • 750 words
  • emails
  • food journal
  • laundry
  • listography
  • litmag spreadsheet (withdraw)
  • make curry
  • meditate
  • revise the first part of "american girlfriend"
  • therapy
jan 7 2023 ∞
jan 7 2023 +
  • 100 days to calm
  • 750 words
  • food journal
  • gym
  • laundry
  • listography
  • meditate
  • phone calls
  • dentist, massage, therapist, junior league, danielle
  • read
  • sql
  • write medium post
jan 5 2023 ∞
jan 5 2023 +
  • answering emails
  • budgeting
  • chincha
  • endless thoughts
  • work
  • workouts
  • writing
  • writing out thoughts
jan 4 2023 ∞
jan 4 2023 +
  • healthy home cooked meals
  • invest in house smell goods
  • listen to music
  • massages
  • pet animals
  • read books
  • take showers and baths
  • walk in nature
  • watch old movies
  • write
jan 1 2023 ∞
jan 1 2023 +
  • being left on hold when calling a company
  • cold tea
  • door-to-door salespeople
  • having no wifi
  • important emails in the junk folder
  • online deliveries running late
  • running out of milk
  • standing on public transport
  • tv commercials
  • unwanted phone calls
dec 15 2022 ∞
dec 15 2022 +
  • a cute dog
  • car
  • condo/ personal property
  • ideal weight (118 lbs)
  • literary agent represetatnion
  • loving relationship
  • make $3K a month copywriting
  • make $80K a year at job
  • publishing novel
  • successful writing career
feb 2 2023 ∞
feb 2 2023 +
  • 100 days of calm
  • 750 words
  • bath
  • food journal
  • listography
  • meditate
  • penzu
  • read
  • thought work
jan 31 2023 ∞
jan 31 2023 +
  • 100 days to calm
  • 750 words
  • cold emails
  • laundry
  • listography
  • meditate
  • penzu
  • post to medium
  • post to personal blog
  • read
  • send mss. to three agents
  • waxing appointment
  • write first part of hanseyo
jan 28 2023 ∞
jan 28 2023 +
  • football head (flamingosis)
  • fried potatoes (l'indecis)
  • jet sounds (nicola conte/ nuspirit helsinki remix)
  • not for nothing (otis macdonald)
  • optimistic (andrade)
  • samadhi (tenorcio jr)
  • sarge (crackazat)
  • solid ground (atnarko, nico star, fred everything lazy vox)
  • st. louis blues (count basie)
  • your faovrite place (joey pecoraro)
jan 25 2023 ∞
jan 25 2023 +
  • body shape
  • diet
  • eye color
  • hair color
  • hair texture
  • height
  • hobbies and interests
  • job
  • movie preferences
  • race
  • reading habits
  • type of degree
  • weight
jan 21 2023 ∞
jan 21 2023 +
  • 100 days to calm
  • 750 words
  • first draft of medium article
  • gym
  • laundry
  • linkedin stuff
  • listography
  • meditate
  • penzu
  • read
  • revise first part of 'hanseyo'
  • sql
jan 19 2023 ∞
jan 19 2023 +
  • Books = Kindle
  • Classical = Jazz
  • Emails = Apps
  • Muzack = Chillhop
  • Perms = Going Natural
  • Phone calls = text messages
  • R and B = Neo Soul
  • Rodney King = George Floyd
  • Socializing = Internet
  • Tupac and Biggie = XXXtentacion
jan 15 2023 ∞
jan 15 2023 +
  • 100 days of calm
  • 750 words
  • edit 'hanseyo'
  • food journal
  • listography
  • massage
  • meditate
  • penzu
  • post to Medium
  • sql
  • therapy
  • watch 'the joy luck club'
  • web audits
jan 14 2023 ∞
jan 14 2023 +
  • 100 days to calm
  • 750 words
  • edit 'hanseyo'
  • food journal
  • gym
  • listography
  • meditate
  • penzu
  • print 'yours'
  • read
  • sql
  • type blog
jan 11 2023 ∞
jan 11 2023 +
  • 100 days to calm
  • 750 words
  • emails
  • fitness blender
  • food journal
  • linkedin
  • listography
  • meditate
  • read
  • SQL
jan 9 2023 ∞
jan 10 2023 +
  • dolla$
  • fbg duck
  • huey
  • king von
  • mo 3
  • nipsey hustle
  • pnb rock
  • pop smoke
  • takeoff
  • xxxtentacion
  • young dolph
jan 7 2023 ∞
jan 7 2023 +
  • 100 days to calm
  • 750 words
  • clean litter box
  • coaching call
  • food journal
  • listography
  • meditate
  • sql
  • tofu curry
  • watch "beguiled"
  • write medium post
jan 6 2023 ∞
jan 6 2023 +
  • 100 days to calm
  • 750 words
  • dentist
  • food journal
  • gym
  • listography
  • meditate
  • money journal
  • outline blog (response to temporary response)
  • read
  • sql
jan 4 2023 ∞
jan 4 2023 +
  • 100 days to calm
  • 750 words
  • edit stories
  • food journal
  • listography
  • meditate
  • medium post
  • read
  • sql
  • type out "temporary matter'
  • walk
jan 2 2023 ∞
jan 2 2023 +
  • adelle
  • aretha franklin
  • beyonce
  • christina aquilera
  • dusty springfield
  • etta james
  • jessica simpson
  • keyshia cole
  • mariah carey
  • whitney houston
dec 24 2022 ∞
dec 24 2022 +
  • adrienne bilon
  • amerie
  • ella mai
  • fergie
  • jennifer lopez (i'm being nice)
  • k3$ha
  • katie perry
  • kheri hilson
  • miley cyrus
  • taylor swift
dec 23 2022 ∞
dec 23 2022 +
  • burb n bougie: istj
  • chrissie: intj
  • cynthia g: intp
  • divested zealot: estj (possibly entj)
  • kelly stamps: intj
  • lexus exodus: estj
  • mahoghany pink: entj
  • nu mindframe: infp
  • nyla says: esfp
  • oh stephco!: isfp
  • the financial diet: entj
  • themis + thoth: istj
dec 7 2022 ∞
dec 7 2022 +