Workday Routine

• Wake up @ 5:00 AM
• Leave @ 6:00 AM
• Catch 6:10 AM bus (?)
• Eat breakfast at chow hall
• If PT in morning
  • Warm up on track
• Line up/arrive for class @ 7:15 AM
• Day starts @ 7:30 AM
• Lunch @ ?:?? AM - ?:?? PM
• Off @ 4:30 PM
• Exercise before dinner - ?:?? PM
• If eating dinner @ chow hall
  • Bus @
  • Open for dinner from ?:?? - ?:?? PM
• Wednesdays- Face mask
• Thursdays- Foot mask
• Take vitamins
• Get to bed by 9:00-10:00 PM

Weekend

• Sundays- Hair & nail grooming

Study

• Make study guides for each exam
• Review the day's instruction every night
• Type notes, print at library
• Heavy review Sunday night

Health

• 2-3 liters of water a day
• Eat fruits & vegetables
• Daily vitamins

Exercise

• Improve running
• Benching
• Back exercises
• Pull ups
• Dips

Pampering

• Overnight foot softening
• Face mask
• Hair conditioning
• Eye brows
• Hair cut- at least once
• Manicure
• Pedicure