a.k.a. food that i like and is not hella expensive

• lemon/lime juice
• frozen white fish fillets
• frozen salmon
• tinned mackerel
• fish fingers
• frozen prawns
• bread to freeze
• cumin seeds
• curry powder
• cayenne/paprika
• cinnamon
• chicken for fajitas or thai curry
• chickpeas
• olives
• mayonnaise
• kidney beans
• cannellini beans