stop thinking about the past. it was not as good as it looks. enjoy today and live intensely.

stop deleting posts and pictures when they dont get enough attention.

stop checking who's watching your story compulsively or stalking people who hurt you or don't care about you.

stop comparing yourself to her. you are enough.

stop apologizing for everything.

stop trying to get them to want you , if they want you they will ask.

stop making the same mistakes.

stop explaining yourself.

stop thinking you need people. but having good friends is important.

stop feeling that you feel too much or that you make drama. accept your personality.

stop accept things that you know you don't deserve.