- 8/23
- B: French vanilla almond crunch granola, 7-8 scuppernungs,1 Fuji apple, 1 small glass of watered down Mango Smoothie
- L: Wasabi Bento Box lunch: 2 glasses of water, 4 pcs. California roll, 3 pieces of sushi, ginger salad, miso soup
- S: Individual size Sabra hummus, 12-14 carrots, 4 honey braid pretzel
- D: 1 peanut butter and banana sandwich on whole wheat fruit bread, a handful (10-12) carrots, 8-10 pretzels dipped in peanut butter
- 8/24
- B: Blueberry granola, 5 scuppernungs, 1 Fuji apple, 1 small glass of watered down mango smoothie, 1 large cup of coffee
- S: 9 grapes, Nature Valley Chewy Trail Mix 32g bar, 2 cups of Boathouse Farms Chai Smoothie
- L: 1 Turkey sandwich, 1 slice swiss cheese, spinach, 5 grapes, 11 carrots, 1/2 coconut macaroon, 1 glass of water
- S: 1 fuji apple with peanut butter, 4 honey wheat braid pretzels, 1 glass of water
- D: 1 stuffed chicken breast consisting of cheese and broccoli, 9 carrots w/ maple flavoring, spinach salad with scuppernung juice and rosemary, 1 small Fresh Berry acai berry frozen yogurt with kiwis, raspberries, and coconut. 12 oz of vanilla chai smoothie.
- 8/25
- B: Strawberry granola, 1 small banana, 2 scuppernungs, 12 oz. vanilla chai
- S: Nature Valley Granola bars
- L: 1 fuji apple, 14 carrots, 1 peanut butter and apple butter sandwich, 12 oz. mango Boathouse juice
- S: 1 individual sabra hummus, carrots, 1 glass of ice water
- D: 1 spinach salad with cut up apple, carrots, grapes, swiss cheese and italian dressing, 1 glass of water, 1 cup of vanilla instant breakfast with chai tea smoothie mix
- S: peanut butter pretzels and a 6 oz. glass of milk
8/26
- B: Berry granola, 1 fuji apple, 2 scuppernungs, 14 oz. of mango juice, coffee
- S: 1 Chewy Trail mix cherry and pomegrante granola bar
- L: 1 individual hummus, carrots, spinach salad with grapes and italian dressing, 1 cup mango carrot juice
- S?: 1/2 macaroon, 1 mini chocolate sea salt cookie, goat cheese and pesto spread
- D: 1 grilled veggie wrap with mushrooms, lettuce, provolone, onions, peppers, chips and a pickle
- S: 1 fuji apple
8/27
- B: 1 small banana, 1 cup of coffee w/ skim milk, two slices of Rococo fruit and nut bread with blackberry jam on top.
- S: Banana
- L: 1 hazelnut coffee, 1 open faced sandwich w/ spinach, deli mustard, turkey slice, carrots, banana
- D: lemon tree chicken, rice, buttered green beans w/ almonds, carrots, hummus, vanilla bean ice cream sundae w/ coconut almonds and magic shell
- S: fuji apple
- 8/28
- B: Strawberry granola, 1 banana, glass of water
- S: Fuji apple
- L: 2 bites of baked chicken, carrots and hummus, 1 banana, 6 grapes, 2 6 oz. servings of diet green tea
- S: 1 peanut butter banana smoothie w/ maxiproti powder, dark chocolate square
- D: 1 small plate of couscous w/artichokes, pine nuts; 1 praline sample, 1 tall coffee at starbucks w/ halfhalf
- S: 1 cupcake w/ no icing, 1 glass of milk, peanut butter pretzels, 1 4 oz. square 54% dark chocolate
- 8/29
- B: Fuji apple, 1 nature valley cherry pomegrante bar
- B: Blueberry granola, 1 6 oz. unjury protein shake
- L: fuji apple, spinach, carrots and hummus, 1/4 can V8 Fusion juice
- D: cherry pomegrante bar, glass of water, carrots, italian beef penne pasta, coconut macaroon, coffee
- S: Nature valley honey granola bar, milk
- S: Peanut butter pretzels, milk
- 8/30
- B: Strawberry granola w/ banana, 1 glass of water, coffee
- S: Cascadian farms vanilla chip granola bar
- L: Lemon chicken, water, carrots, McIntosh apple
- S: McIntosh apple
- 9/15
- B: Several bowls of strawberry granola, 1 banana, 1 cup of coffee, 1 cup Carnation instant breakfast
- S: Dried pineapple
- L: Peanut butter and banana sandwich, 1 Mcintosh apple, 5 celery stick, 1 Gene Bar, water
- S: 1 Cascadian Farms Vanilla Granola Bar
- D: 1 honey wheat english muffin w/ blackberry jam, water, mocha
- S: 4 slices of cucumber w/ lite sour cream, 1 banana, 1 cup instant breakfast
- 9/16
- B: 1 banana, two bowls Cinnamon Life, 5.5 oz Odwala Vanilla Mondo Protein, 1 cup of coffee, Gene Bar
- S: 1 banana
- L: 1 turkey sandwich w/ cheddar cheese, honey deli mustard, tomato, spinach, pepper, red onion on marathon bread; 4 celery stalks, 1 fuji apple, 1 Gene bar, water
- D: 2 slices Mellow Mushroom Cheese Pizza, water
- S: 1 triple grande white chocolate mocha w/ a pump of hazelnut syrup; 40 g dark chocolate espresso beans, 1 small peanut/apple butter sandwich
- 9/17
- B: 1 banana, 1 cup coffee, 1 bowl blueberry granola
aug 23 2010 ∞
dec 27 2010 +
dec 27 2010 +