Processing Your Emotions - Denial Stop your engines Let it all sink in Give yourself time - distance yourself if necessary

Mourn Lament what could've been

Learning Your Worth Realize all the faults and unfairness you had to deal with Reflect on the signs that you ignored Be rightfully angry for your old self

Accept Face the universal truths of love and loss - Not everyone is meant to stay in your life - "I think there are people that help you become the person that you end up being, and you can be grateful for them even if they were never meant to be in your life forever.", Diane Nguyen (Bojack Horseman S06E16) - Cherish the time you had with them regardless - It's alright to be upset - It's alright to pine - But this cycle is temporary - Those who cannot learn to move forward are doomed to orbit around the corpse of star that is a forgotten love - Wait for the green light up ahead of your journey - Green Light by Lorde