Based on a two page reading of Why Some Like It Hot

• Honey
  • Mead
    • Beer in general
• Bread, daily, with salt
• Milk, butter, cheese, "bonnyclabber"/sour milk
• Fish
• Gamey meats on festival days
• Eggs
• Bird fat
• Mediterranean fruits, fresh or made into cakes
• Nuts
• Olives
• Animal blood, mixed with grain into a breakfast pudding
• Seasonings
  • Jewish: cumin, dill, mint, mustard, vinegar, salt
  • Irish: hunger