good or bad, it's exhilarating.

• men are rough (handshakes, backpats, headpats.)
• handshakes (formal or informal) are super important. your grip must be firm, never too heavy nor too limp.
• if you're going to gesticulate a lot, make it sharp. also, refrain from letting your arms hang around your chest area. keep them by your eye-level or by your hips.
• don't knock your knees. spread your legs (but no need to manspread.)
• when you walk, do not sway your arms too much.
• if someone tells you to do something, you just do it. don't give excuses (unless it affects your health.)
• proper posture is crucial (walk with your chest.)
• no matter your height or demeanour, you must never appear small. ppl are going to say it's about 'confidence', tbh you just gotta look like you're unpleasant to talk to.
• people are going to expect you to be strong regardless of how you look.
• don't overshare feelings of inadequacy. if you complain, complain quickly & dismiss it asap.
• joking around your feelings is allowed, though.
• nods are the "hi" & "hello" & there are multiple nods to signify different things.
• weakness is not death, but resilience is like water (gotta drink it every day).
• this channel is a lifesaver.