good or bad, it's exhilarating.

• men are rough (hanshakes, backpats, headpats.)
• don't knock your knees. spread your legs (but no need to manspread.)
• if someone tells you to do something, you just do it. don't give them excuses (unless it's a health problem.)
• proper posture is crucial (you walk with your chest.)
• no matter your height, you must never appear small.
• people are going to expect you to be strong regardless of how you look. don't be a wimp.
• don't overshare feelings of inadequacy. if you complain, complain quickly & dismiss it.
• joking around your feelings is allowed, though.
• nods are the "hi" & "hello" & there's multiple nods to signify different things.
• weakness is not death, but resilience is like water.
• this channel is a lifesaver.