• BODY WEIGHT SQUAT, REPS: 15
  • INCLINE PUSH UP , REPS: 15
  • HIP RAISE, REPS: 10
  • SIDE PLANK,EACH SIDE SECS: 30
  • SUPER MAN Y, REPS: 04
  • SUPER MAN T, REPS: 04
  • SUPERMAN I, REPS: 04
apr 22 2013 ∞
apr 22 2013 +