mandie's listography
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  • 1993
  • she, her
  • december sag
jan 13 2024 ∞
jan 13 2024 +
  • go to the gym 4 to 5 days a week (all year long, no excuses)
  • stick to a high protein and high calories diet
  • drink 2l of water everyday (set alarms to remember)
  • start a meditation routine (try to do it without youtube)
  • sleep by 11 pm and wake up by 7 am (no screen after 10 pm)
  • budget all my expenses ￫ avoid impulse buying
jan 13 2024 ∞
jan 13 2024 +
  • reduce my screen/social media time a little bit everyday
  • have better health and lifestyle habits as per this list
  • lose the fear and start practicing more english speaking
  • s. f. c. n. u.
  • start taking the french and spanish learning seriously
  • get a new job
  • do one solo date per mount ￫ get out of the house more
  • if possible buy better clothes and start a capsule wardrobe
  • be consistent!! stop letting things unfinished!!
jan 13 2024 ∞
feb 18 2024 +
  • food and water for 3 days
  • clothes
  • plastic boots
  • face mask
  • medicines
  • first aid kit
  • toilet paper/ wet wipe
  • plastic bag
  • duct tape
  • documents
  • cash
  • waterproof backpack
  • power bank
  • lantern
  • power bank
  • battery
jun 9 2024 ∞
jun 9 2024 +
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