• dark
• the americans
• the sopranos
• the wire
• marvelous mrs. maisel
• this is us
• sex education
• american gods
• hip-hop evolution
• better call saul
• midnight gospel
• the leftovers
• the deuce
• the good place
• bojack horseman
• making a murderer
• ozark
• sharp objects
• eu nunca
• watchmen
• ✔ little fires everywhere

• cowspiracy
• what the health
• ✔ icarus
• os panteras negras
• ✔ she's beautiful when she's angry
• salvando o capitalismo
• cuba e o cameraman
• ✔ i am jane doe
• paris is burning
• voyeur
• the mask you live in
• ✔ miss representation
• arquitetos do poder
• for the bible tells me so
• arquitetura e destruição

• me formar (dez/2020)
• ter um emprego dos sonhos
• viajar pela américa latina
• conhecer 5 países da europa
• colocar silicone
• ter minha casa dos sonhos
• desenvolver um projeto pessoal
• empreender
• comprar todos os livros da minha whishlist
• fazer um curso de fotografia
• aprender a investir
• ser independente financeiramente
• bater a meta dos 1000 filmes
• aprender espanhol e francês
• tornar musculação e yoga um hábito
• visitar os pontos turísticos dessa lista
• aprender a impor limites nas minhas relações
• praticar meditação
• me mudar do rio
• parar de consumir açúcar

• take deep, calm breaths.
• notice and list things in your surroundings.
• expose yourself to strong, pleasant sensations, like a pleasing smell or a favorite blanket.
• say out loud your name, your age, the date, and your location. list some things you've done today, or are going to do.
• slash water on your face or run your hands under the faucet.
• do a body scan meditation, or pay close attention to each of your body parts one by one.
• make tea. feel the warmth of it in your hands, and the taste as you sip it calmly.
• listen to music.
• play a categories game, and name some types of dogs, or clothing items, or gemstones, or countries, or anything else you ca...

"Most of the time, most days, I feel nothing. I don't feel anything. It's so boring. I wake up and I think "again, really? I have to do this again?" and I really don't understand how come everybody else isn't scraming with boredom too. I try to find ways to make myself feel something. More, more and more but it doesn't make any difference. no matter what I do I don't feel anything. I hurt myself, doesn't hurt. I buy what i want, i don't want it. I do what I like, I don't like it. I'm just so bored." - Villanelle (Killing Eve, season 2, episode 6)

"I want someone to tell me what wear in the morning. I wnat someone to tell me what wear every morning. I want someone to tell me what to eat, what to like, what to hate, what to rage about, what to listen to, what band to like, what to buy tickets for, what joke about, what not to joke about. I want someone to tell me what to...

• hot pink (2019), doja cat
  • fav song: rules
• amala (2018), doja cat
  • fav songs: go to town, wild beach
• isolation (2018), kali uchis
  • fav songs: miami, just a stranger, flight 22, in my dreams, killer
• por vida (2015), kalis uchis
  • fav songs: rindin' round, speed, loner
• suga (2020), megan thee stallion
  • fav songs: savage, b.i.t.c.h

janeiro

• the florida project (2018), sean s. baker
• philadelphia (1993), jonathan demme
• the irishman (2019), martin scorsese
• the lighthouse (2019), robert eggers
• knives out (2019), rian johnson
• ford v ferrari (2019), rian johnson
• parasite (2019), bong joon-ho

fevereiro

• jojo rabbit (2020), taika waititi

março

• booksmart (2019), olivia wilde
• ex machina (2015), alex garland
• foxcatcher (2015), bennett miller

abril

• the way back (2020), gavin o'connor
• the killing of a sacred deer (2018), yorg...

a começar

• ✔ the handmaid's tale
• ✔ fleabag
• ✔ euphoria
• ✔ modern love
• ✔ chernobyl

colocar em dia

• ✔ insecure
• ✔ how to get away
• ahs
  • apocalypse
  • 1984
• greenleaf
  • ✔ season 4
  • season 5
• ✔ american crime story
• killing eve