you are never finished learning! there is always more to discover within yourself and the world

People change. Enemies become friends, friends become enemies.

don’t fuck with people who aren’t supportive of you

Cutting negative people out of your life is one of the best things you can do for yourself

Reach out to people when you aren’t doing well.

To just push through even if something is hard because the things that are hard are the ones that are worth it.

Learn to trust yourself, particularly how you feel

Never compromise your happiness for anything or anyone.

I am worth more than a rubber ball

you have all the strength you need in yourself. there is power in solitude.

also, try everything. even if it doesn’t work, you’re always learning something.

Sometimes all you need is to take a break and let your body and your mind heal.

There is no shame in getting back into something you stopped doing/practising/learning even if it has been years since the last time.

Worry only about your own progress and don’t compare yourself to others.

let go of toxic people or people that disrespected you

You can’t force people to respect you and can’t sit around waiting for a change in their perspective that’s not going to happen. You’re not obligated by any means to keep people like that in your life so you just have to buckle up and cut them out to focus on those who really love you.

People WILL use you. Even if you’ve Know then for YEARS. People well keep you around until they get what they want and leave. Also second chances don’t always work.

that’s nothing’s gonna get better unless I do something to make it better

Change is good. Staying still is not good for you, even if it feels comfortable. You have to change and let go of old habits and people to move towards in your life.