• not using FB on desktop.
  • if you (subconsciously) make FB or IG a "to-do list" item, GET UP and do something around the house
  • social media detox (exhausted easily? you are on social media too much)
  • hang out with friends for some physical exercises or chats
  • go out on Saturdays for parks or hikes
nov 24 2024 ∞
dec 26 2024 +