Gonna attempt to do it every day for 30 days, while keeping up with my floor exercises, weights, couch to 10K and bike rides. I usually do a 30DS level 1 or 2 here and there, but I'd like to complete the program while I have 30 days off from school. EXACTLY 30 days, so hopefully I don't mess up.
If necessary, I will cut my runs short or out, as well as the weight lifting, or at least take it easier.
- Level 1
- Day 1 (05/11)
- Day 2 (05/12)
- Day 3 (05/13)
- Day 4 (05/14)
- Day 5 (05/15)
- Day 6 (05/16)
- Day 7 (05/17)
- Day 8 (05/18)
- Day 9 (05/19)
- Day 10 (05/20)
- Level 2
- Day 11 (05/21)
- Day 12 (05/22)
- Day 13 (05/23)
- Day 14 (05/24)
- Day 15 (05/25)
- Day 16 (05/26)
- Day 17 (05/27)
- Day 18 (05/28)
- Day 19 (05/29)
- Day 20 (05/30)
- Level 3
- Day 21 (05/31)
- Day 22 (06/01)
- Day 23 (06/02)
- Day 24 (06/03)
- Day 25 (06/04)
- Day 26 (06/05)
- Day 27 (06/06)
- Day 28 (06/07)
- Day 29 (06/08)
- Day 30 (06/09)