• 6.5.2013 - around 4pm at Winco | Lasted about 6 minutes. Cried softly. Asked boyfriend for help (walked up to him fighting back tears, "I'm having a panic attack, I need your help.") and he rubbed my neck and stood really close to me so I could feel his body against mine. | No trigger, but severely agitated and shy around people during and after. Refused to go down to look at product I went to aisle for because there was someone standing nearby.
• 6.7.2013 - during sex with my boyfriend, who I love dearly and feel 100% comfortable around him in all sexual and intimate contexts.
• 6.14.2013 - multiple panic attacks on the freeway
• 6.15.2013 - before bed for no reason
• 6.16.2013 - before bed for no reason
• 6.19.2013 - around 8 pm while doing my homework and studying. Nothing too hard or confusing, no deadlines coming up, in fact it was so casual I was watching TV and talking to my boyfriend and his mom while I Was studying.
• 6.20.2013
  • 3 attacks in the early morning while I was asleep. I woke up three times from them.

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• 1:06pm while doing homework, watching TV, and hanging out with my boyfriend
• 6.26.2013
  • while at home, relaxing
  • after my boyfriend's mom yelled at me and I was alone in the hotel (cut)
• 6.27.2013
  • One happened in the GR waiting room. Too many people, too much noise, constant beeping of the loudspeaker, too much movement, and being on edge waiting to be called
  • In bed at home while browsing the internet