fresh

  • cauliflower, mushrooms
  • cilantro
  • coconut flavoring
  • cooked greens (the smell makes me nauseated)
  • English peas
  • oysters
  • raw citrus (except orange, pineapple)
  • raw raspberry, mango
  • water chestnuts

packaged or prepared

  • anchovies
  • baklava
  • bleu cheese dressing
  • canned soup or pasta (even low sodium is way too salty)
  • cranberry sauce
  • linguine and lasagna
  • Miracle Whip
  • plain cream cheese (except in sushi)
  • ricotta cheese
  • sauerkraut
sep 1 2010 ∞
jul 1 2013 +