• horror movies
• acting
• watercolor memes
• current fixation as of 4.15.24 : beaded (korean) charms
• you give items/things/music/show characters' && make them your purpose. what is your purpose now?

• Eggs Inc for sleep / but need some melatonin to just sleep if my mind races like CRAZY , cause f* social media
• manga in the morning
• hidden object games before bed ♡ or story (low vibe) video games
• see water / being UNDER water calms my brain down 🤯

lack of (any little) sleep = not as decisive mind, second-guessing or mult-double checking my work be careful with this slippery slope

u dont need to run away anymore, sweet child. you are safe

• stop the worry (upright) manifest happens bc your brain will find patterns.

https://www.reddit.com/r/jewelry/comment...

JOANN - Steven Creek cuperti

• bracelet bead design board WALL
• travel tool kit WALL
• Shine On Be Happy & Dreamer Wish kits -- AISLE 13
• ?pearl or sparkle beads -- see AISLE 12 for more beads & 72?
• One Step Looper AISLE 71
• Findings mix gold AISLE 74
• findings kit 79 pieces AISLE 74

----------------

• beaded details
• round pearl beads AISLE 73
• multicolored 'diamond' like beads
• stretch magic for bracelets WALL-- 0.8mm is good

------------not yet--------

• Lobster Clasps & Crimps
• 22-24 gauge gold beading wire WALL
• german style wire 20 gauge

• eye pins mix what color AISLE 74
• metal crimp beads what color & what size..s AISLE 74
• jump rings AISLE 74
• head pins AISLE 74

• beaded keychain kits pink & orange
• beaded keychain kits Light Blue, Pink, Purple
• inspirational word beads
• 12 color gouache paint set
• 5 pieces brush set
• purple visual timer

• when i am excited, i am not hungry
• videogames are good pain numbing drug #nosensations

^ be careful of the dosage amt ^ progress bar feels concrete and looks tangible. (adults are willing to go through challenges to have a mountain of material objects in front of them)

• don't add too much to my plate
• quote: what gives me most joy, i want to idolize it.
• be careful: "i get too ahead of myself when i shouldnt"

----------------

• ""Having too much dopamine is linked to being aggressive and having trouble controlling your impulses. Dopamine imbalances are also related to ADHD and addiction."

• fun...is when...you lose track of time and you don't feel the slightest stress of being perfect or t͟h͟e͟ ͟r͟e͟l͟e͟n͟t͟l͟e͟s͟s͟ ͟n͟e͟e͟d͟ ͟t͟o͟ double check your place/w
• sometimes I romanticize the end goal when I research into a new hobby, it's a complaint of mine. Honestly. I should do the work because everything has its pros and cons / hardships and hard days. Ahhh #fighting!!!
• I want to celebrate love. I don't want to experience other people's pain. But most importantly, I don't want to lose hope.
• emdr
• "The focus and obsession is about beating the game, not how dumb you may look for getting hit or making mistakes. With a direct result of that attitude, from learning from the failures, we get really good in a short amt of time ."
• the stress of being perfect will kill you more than your small mistakes

• stockings
• cute black shoes

• spatial awareness: how to map read?

i use: soundcloud, listography, milanotes, and

• humans operate in a consistent motion. "Whatever you think your identity is, you will operate accordingly."

• Karaoke songs by myself for at least 3 songs for social (because i am an extrovert doing remote work, LOLLL f*)
• cafe chatter while working remotely with the PURPLE waves timer!
• NBA playing in the background while I work vs ruminating thoughts during remote work hrs!
• need to work -- gives me purpose
• shopping gives a sense of achievement...... when contrast/same-ish feeling to gaming
• I cross stitch during stressful or 'overstimulating' days on my (hybrid) breaks
• ♡♡♡♡♡

none~!

I'm so pretty, lol

low calcimum - calcium s (apicot, nuts, cheese) keep on eye of threpyol (ozlanpine)

tsh 3.2 avoid green tea

• pruning biannual kale leaves
• more kale info
• ONE DAY prayer hands plant

• get yuzu LEMONS from nijyaja store!!
• aza chobei nendoroid ♡
• Esdeath cosplay
• glass chess set to play with bf
• Tokyo Revengers jacket

• etsy social media browse
• to go through proverbs LOL

outsource what makes you feel negative

• it is better to ask for help or $$$ to save time, stress, & effort

please ask for help cindy