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"Hell, I'll kill a man in a fair fight... or if I think he's gonna start a fair fight, or if he bothers me, or if there's a woman, or if I'm gettin' paid - mostly only when I'm gettin' paid." - Jayne, Firefly

"I am like a being thrown from another planet on this dark terrestrial ball, an alien, a pilgrim among its possessors." - Thomas Carlyle

bookmarks:
alexithymia movies
gideon television (2021)
a ~ travel (current daydreams)
places (to explore | london)
notes (life list)

Try all manners of veggies & fruit to find out what s/he likes & dislikes

  • Different kinds of bread.
    • Bagels, rolls, pita pockets, English muffins, raisin bread, and even fresh flour tortillas or “wraps”
  • Fruit, sliced/cubed, with toothpicks
    • kiwi
    • strawberries
    • cherries
    • blueberries
    • raspberries
    • orange
    • mango
    • melon
    • raisins
    • grapes
    • dried apricots
    • apples with peanut butter
    • banana
  • Veggies
    • carrots
    • cherry tomatoes
    • celery
    • snap pea pods
    • bell peppers
  • mac & cheese
  • Casserole
  • Soups
  • vegan lasagna
  • quiche
  • veggie calzones
  • Muffins
    • Zuccinni-raisin
  • Sandwiches
    • with faux meat
    • thermos with veggie meatballs in tomato sauce. Pack it with a roll to make a veggie meatball sub
    • veggie ham with vegan cream cheese
    • Cut mini-pitas in half, and stuff them with hummus and chopped tomatoes, falafel, etc.
    • Veggie burger
  • Pasta salad
  • Cookies & bars
    • Granola bars
  • Trail mix
  • mini cheese pizzas
  • homemade "sausage" gravy in a thermos; pack some biscuits.
  • vegan taco meat or refried beans. Pack taco shells and their favorite taco toppings. Try Tofutti Sour Supreme and salsa.
  • canned vegetarian chili in a thermos & a baked potato.

vegetable (eggplant, zucchini) parmagiana, grated vegetable and potato pancakes with cheese sauce, vegetable/grain burgers or patties with cheese sauce, nut sauce or mushroom gravy, stuffed, baked squash, wild rice or brown rice casseroles, stuffed portobellos, stuffed pitas, Welsh rarebit or rinkum tiddy, vegetable and cheese paninis, bean tostadas with Spanish rice, salsa and guacamole, vegetarian sloppy joes, omelets, scrambles, mushroom stroganoff, cheese and vegetable spreads/dips with raw vegetables and whole grain breads/crackers, heuvos rancheros, smoothies, pasta primavera or alfredo, chile rellenos, cheese or bean enchiladas, baked ziti, monicotti, rollatini, vegetarian shepards pie

  • Marinated veggies with crumbled feta, stuffed grape leaves, California rolls, stir fried rice and veggies, spring rolls, cheese and crackers, Waldorf salad, eggplant parm sandwich, pasta

Drinks

  • veggie juice
  • chocolate milk
  • juicebox
  • bottled water

Recipes

http://answers.yahoo.com/question/index?qid=20110819172223AAhUY05 http://www.healthyschoollunches.org/legislative/florida.cfm http://www.livestrong.com/article/210158-tips-on-vegetarian-school-lunches/ http://www.vegkitchen.com/front-page/school-lunch-recipes/

  • Yogurt
oct 27 2011 ∞
jan 30 2012 +