aka, put this in your lunch in the morning when you're stuck for ideas, kb!

• white rice
• salmon
• turkey rollups
• greek yoghurt (with honey)
• sharp cheddar cheese
• boiled eggs
• dry cereal
• prezel twists
• pbj
• rice krispie bars
• pumpkin flavoured kashi
• nuts!
  • hazelnuts
  • pistachios
  • almonds
  • cashews
• mandarin oranges (in water)
• organic carrot slices
• tortellini
• left-over pizza
• white rice + black beans
• chicken + vegetable burritos
• portabella caps on ciabatta
• fresh fruits
  • grapes
  • peaches
  • nectarines
  • apples