Day 1: oat squares with coconut-almond milk, medium banana, strawberry creme oats, cheese wheel, red and white bean crunchy tacos with corn and salad toppings, homemade pb cake, scoop of ff vanilla frozen yoghurt

Day 2: boiled eggs and toast, strawberry cho with chocolate and almond morsels, pb cookies, coconut-almond milk, sundried tomato pesto rigatoni with artichokes, small walnut sweet corn and artichoke salad with sweet greens and walnut vinagrette, homemade pb cake and a scoop of frozen yogurt

Day 3:* english muffin breakfast pizza, vanilla cho with almond and chocolate morsels, vegetable soup, rigatoni with red pepper hummus sundried tomatoes and pepperjack

Dsy 4:pbj oats, red and white bean crunchy tacos with corn and salad toppings, penne with hummus and sundried tomatoes, pineapple jalepeno pizza, cinnamon life with almonds and choco morsels

Day 5: pineapple jalepeno pizza, penne with hummus and sundried tomatoes, choco frozen banana

Day 6: breakfast eggs and toast with potatoes, triple berry scone, pad thai, caesar salad, brownie, nutella and biscuits

Day 7: oat squares with almond and choco morsels in coconut-almond milk, medium banana, pineapple cho, medium apple, pb cookie, rigatoni with red pepper hummus sundried tomatoes, red beans and pepperjack, choco frozen banana

Day 8: small cherry soy steamer, triple berry scone, two mini muffins, medium apple, veggie chipotle burrito bowl

Day 9: strawberry oats, large coconut soy steamer, large banana, yogurt protein bar, blackbean burger with oven fries, boiled egg, b&j