- exercise mind
- crosswords, riddles
- read more
- engage in experiential learning
- make mental ignore lists when necessary
- exercise body
- try yoga
- consume more raw foods
- disk, hike, jog..get moving! try hard cardio 3+ times/week
- build strength
- exercise heart
- flirt more
- engage with the world
- smile internally; share
- exercise spirit
- meditate
- use visual journal
- be a mindful eater
- dream lucidly
- find balance
dec 10 2010 ∞
apr 6 2013 +