- handclap challenge: lose 10gk in 2 weeks (repeat x10)

• day 1: 10/10 (2 breaks)
  • current weight: 61.8kg
• day 2: 10/10 (1 minute break, feel less breathless)
• day 3: /10
• day 4: /10
• day 5: /10
• day 6: /10
• day 7: /10
• day 8: /10
• day 9: /10
• day 10: /10
• day 11: /10
• day 12: /10
• day 13: /10
• day 14: /10