everyday

  • full body stretch
  • brush teeth
  • brush hair
  • skincare
  • coffee before 2pm
  • drink water
  • eat at least once + snacks
  • work / study as needed
  • be kind to self

activities (choose at least one)

  • read
  • go outside / walk
  • cardio / workout
  • yoga / meditation
  • journal
  • make art (draw, paint, sew..)
  • video games
  • watch a tv show
  • shower

extras

  • clean / declutter
  • wake up early
  • go to bed early
  • go out on the town
dec 21 2024 ∞
dec 21 2024 +